{"id":8401,"date":"2021-04-12T14:53:26","date_gmt":"2021-04-12T14:53:26","guid":{"rendered":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/?p=8401"},"modified":"2021-04-12T14:54:25","modified_gmt":"2021-04-12T14:54:25","slug":"tematicheskoe-zanyatie-fizkulturno-ozdorovitelnogo-napravleniya-zdorove-eto-zdorovo","status":"publish","type":"post","link":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/?p=8401","title":{"rendered":"\u0422\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e-\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u2013 \u044d\u0442\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e!\u00bb"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif;\"><strong>\u00a0<span style=\"color: #800000;\">\u00a0 7 \u0430\u043f\u0440\u0435\u043b\u044f \u2013 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0434\u0435\u043d\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/span><\/strong> <span style=\"color: #000000;\">\u0412 \u043d\u0430\u0448\u0435\u043c \u0441\u0430\u0434\u0443\u00a0 \u0441 05 \u043f\u043e 09 \u0430\u043f\u0440\u0435\u043b\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0430 \u043d\u0435\u0434\u0435\u043b\u044f, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0430\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043e\u0431\u0440\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438. \u0412 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u043f\u0440\u043e\u0448\u043b\u0438 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u0432 \u043c\u043b\u0430\u0434\u0448\u0438\u0445, \u0441\u0440\u0435\u0434\u043d\u0438\u0445, \u0441\u0442\u0430\u0440\u0448\u0438\u0445 \u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445\u00a0 \u0433\u0440\u0443\u043f\u043f\u0430\u0445, \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e-\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u2013 \u044d\u0442\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e!\u00bb.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><!--more--><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; 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\u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043d\u0430 \u0440\u0430\u0441\u0442\u0443\u0449\u0438\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c (\u0447\u0438\u043f\u0441\u044b, \u0433\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0438 \u0442.\u0434.); \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0440\u0435\u0436\u0438\u043c\u0430 \u0434\u043d\u044f.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; color: #000000;\">\u041f\u043e\u0438\u0433\u0440\u0430\u043b\u0438 \u0432 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0438\u0433\u0440\u044b: \u00ab\u0427\u044c\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0441\u0430\u043c\u0430\u044f \u0441\u0438\u043b\u044c\u043d\u0430\u044f\u00bb, \u00ab\u041a\u0442\u043e \u0441\u0430\u043c\u044b\u0439 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u044b\u0439\u00bb, \u00ab\u0427\u044c\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0441\u0430\u043c\u0430\u044f \u0431\u044b\u0441\u0442\u0440\u0430\u044f\u00bb, \u00ab\u0421\u0430\u043c\u044b\u0439 \u043c\u0435\u0442\u043a\u0438\u0439\u00bb, \u00ab\u0421\u0430\u043c\u044b\u0439 \u043b\u043e\u0432\u043a\u0438\u0439\u00bb.\u00a0 \u0412 \u0438\u0433\u0440\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u043b\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u0430\u0437\u0430\u0440\u0442, \u0443\u0432\u043b\u0435\u0447\u0451\u043d\u043d\u043e\u0441\u0442\u044c, \u0441\u043f\u043b\u043e\u0447\u0451\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434, \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0441\u043e\u043f\u0435\u0440\u043d\u0438\u043a\u0430\u043c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; color: #000000;\">\u041f\u043e\u0431\u0435\u0434\u0438\u0432\u0448\u0438\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0443\u044e \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0443. \u00a0\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0437\u0430\u0447\u0438\u0442\u044b\u0432\u0430\u043b\u0438\u0441\u044c \u043f\u043e\u0436\u0435\u043b\u0430\u043d\u0438\u044f, \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043b\u043e\u0437\u0443\u043d\u0433\u0438.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\">\u00a0 <div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-always\"><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_091737.jpg\" title=\"IMG_20210405_091737\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_091737-280x240.jpg\" alt=\"IMG_20210405_091737\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_091737-280x240.jpg\" alt=\"IMG_20210405_091737\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">IMG_20210405_091737<\/span><\/a><\/div><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_092257.jpg\" title=\"IMG_20210405_092257\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_092257-280x240.jpg\" alt=\"IMG_20210405_092257\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_092257-280x240.jpg\" alt=\"IMG_20210405_092257\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">IMG_20210405_092257<\/span><\/a><\/div><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_094106.jpg\" title=\"IMG_20210405_094106\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_094106-280x240.jpg\" alt=\"IMG_20210405_094106\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_094106-280x240.jpg\" alt=\"IMG_20210405_094106\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">IMG_20210405_094106<\/span><\/a><\/div><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_100929.jpg\" title=\"IMG_20210405_100929\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_100929-280x240.jpg\" alt=\"IMG_20210405_100929\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG_20210405_100929-280x240.jpg\" alt=\"IMG_20210405_100929\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">IMG_20210405_100929<\/span><\/a><\/div><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG-20210407-WA0037.jpg\" title=\"IMG-20210407-WA0037\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG-20210407-WA0037-280x240.jpg\" alt=\"IMG-20210407-WA0037\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG-20210407-WA0037-280x240.jpg\" alt=\"IMG-20210407-WA0037\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">IMG-20210407-WA0037<\/span><\/a><\/div><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG-20210407-WA0039.jpg\" title=\"IMG-20210407-WA0039\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG-20210407-WA0039-280x240.jpg\" alt=\"IMG-20210407-WA0039\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/IMG-20210407-WA0039-280x240.jpg\" alt=\"IMG-20210407-WA0039\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">IMG-20210407-WA0039<\/span><\/a><\/div><div class=\"su-custom-gallery-slide\" style=\"width:280px;height:240px\"><a href=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435-2.jpg\" title=\"\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435 2\"><img data-src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435-2-280x240.jpg\" alt=\"\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435 2\" width=\"280\" height=\"240\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 280px; --smush-placeholder-aspect-ratio: 280\/240;\" \/><noscript><img src=\"https:\/\/xn--163-mdd4c4a.xn--p1ai\/wp-content\/uploads\/2021\/04\/\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435-2-280x240.jpg\" alt=\"\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435 2\" width=\"280\" height=\"240\" \/><\/noscript><span class=\"su-custom-gallery-title\">\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435 2<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0 7 \u0430\u043f\u0440\u0435\u043b\u044f \u2013 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0434\u0435\u043d\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0412 \u043d\u0430\u0448\u0435\u043c \u0441\u0430\u0434\u0443\u00a0 \u0441 05 \u043f\u043e 09 \u0430\u043f\u0440\u0435\u043b\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0430 \u043d\u0435\u0434\u0435\u043b\u044f, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0430\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043e\u0431\u0440\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438. \u0412 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u043f\u0440\u043e\u0448\u043b\u0438 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u0432 \u043c\u043b\u0430\u0434\u0448\u0438\u0445, \u0441\u0440\u0435\u0434\u043d\u0438\u0445, \u0441\u0442\u0430\u0440\u0448\u0438\u0445 \u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445\u00a0 \u0433\u0440\u0443\u043f\u043f\u0430\u0445, \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e-\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u2013 \u044d\u0442\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e!\u00bb.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[],"_links":{"self":[{"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=\/wp\/v2\/posts\/8401"}],"collection":[{"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8401"}],"version-history":[{"count":0,"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=\/wp\/v2\/posts\/8401\/revisions"}],"wp:attachment":[{"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--163-mdd4c4a.xn--p1ai\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}